The Amazing Benefits Of Clove
- Mind Body Soul Co
- Jul 12, 2021
- 2 min read
Updated: Mar 23
Cloves are the dried aromatic flower buds of the Syzygium aromaticum tree, long used in both culinary and medicinal traditions. Rich in powerful antioxidants and medicinal compounds, cloves support everything from digestive and respiratory health to immune strength and hormonal balance.

Key Constituents of Clove
Eugenol (75–90% of clove essential oil) – powerful antiseptic & anti-inflammatory
Crategolic acid
Tannins & Flavonoids (e.g., eugenin, kaempferol)
Triterpenoids (oleanolic acid, campersterol)
Beta-carotene, lutein-zeaxanthin
Vitamins – A, C, E, K, Folate, Niacin, Pantothenic Acid, Thiamin, Pyridoxine, Riboflavin
Minerals – Potassium, Calcium, Copper, Iron, Magnesium, Manganese, Phosphorous, Selenium
Dietary Fiber
💪 Immune & Anti-inflammatory Support
Strengthens the immune system
Fights oxidative stress & inflammation
Contains antiviral, antibacterial & antifungal properties
Assists in treating respiratory infections, coughs, colds & flu
Treats cuts, wounds & rashes
Natural insect repellent
🧠 Mental, Emotional & Hormonal Balance
Soothes stress and anxiety
Has mild aphrodisiac properties
Warms the womb and supports hormonal health
May help relieve morning sickness (nausea & vomiting)
🦷 Oral & Dental Health
Treats toothaches and bad breath
Assists with oral infections & gum diseases
Used traditionally in natural mouth rinses and tooth powders
💨 Digestive & Gut Health
Aids digestion & soothes diarrhea
Relieves gas, bloating & nausea
Helps support liver detoxification
Supports blood sugar balance (helpful in diabetes management)
🦴 Musculoskeletal Health
Preserves bone quality
Treats muscular aches, bone pain & joint inflammation
High in minerals needed for healthy bone density
🌿 Skin, Hair & Respiratory Benefits
Prevents hair loss
Treats acne, scars & skin blemishes
Helps with sinus congestion & respiratory infections
Supportive in cases of lung cancer
Recommended Products
Organic Whole Cloves – Always choose organic and non-irradiated when buying dried herbs
Clove Essential Oil – Vibrant Blue – High-quality therapeutic oil
Usage Notes
Always consult a healthcare provider before starting any new supplement or herbal remedy.
Essential oils are potent – always dilute with a carrier oil before applying to skin.
Cloves may interact with certain medications (e.g., blood thinners).
Always consult your health care provider before starting any new supplements or herbs