Nigella Sativa: A Miracle Herb
- Mind Body Soul Co
- Jul 28, 2021
- 2 min read
Updated: Mar 21
Also known as Black Seed or Black Seed Oil, this remarkable plant has been used for centuries across Asia, the Mediterranean, and Africa for both culinary and medicinal purposes.
Often referred to as “the cure for everything but death,” its incredible health benefits come from its powerhouse trio of phytonutrients: Thymoquinone (TQ), Thymohydroquinone (THQ), and Thymol.

🔬 Key Constituents
Essential Vitamins & Minerals:
Thiamin, Riboflavin, Niacin, Pyridoxine, Folate, Calcium, Iron, Copper, Zinc, Phosphorus
Powerful Phytonutrients:
Thymoquinone (TQ), Thymohydroquinone (THQ), Nigellone, Dithymoquinone, Thymol, Carvacrol, Eugenol, P-Cymene, D-Limonene, 4-Terpineol, D-Citronellol
💚 Health Benefits of Nigella Sativa
🧠 Brain & Nervous System
Improves cognition and memory
Helps prevent and treat dementia & Parkinson's
Assists in the treatment of epilepsy & seizures
Treats facial paralysis
Reduces dizziness
Relieves insomnia & sleep disorders
💪 Hormonal, Reproductive & Sexual Health
Assists with dysmenorrhea (painful periods) and amenorrhea
Increases testosterone naturally
Boosts breast milk production
Supports healthy prostate function
Treats breast pain
❤️ Heart, Detox & Immunity
Reduces risk of heart disease
Assists in treatment of hepatitis C & HIV
Strengthens bones and treats osteoporosis & arthritis
Protects against radiation damage
Treats lead poisoning
Cleanses parasites
Supports those with CIRS and histamine intolerance
🌿 Skin, Oral & Eye Health
Improves skin complexion
Treats carbuncles, boils, and skin allergies
Soothes insect bites
Improves oral health & toothaches
Improves vision and helps prevent eye disease
🫁 Respiratory & Immune Support
Effective for coughs, including whooping cough
Treats earaches
Boosts urine production (diuretic effect)
Supports immune system balance
✅ Recommended Products
Choose certified organic, non-irradiated, wildcrafted options where possible.
Always consult your healthcare provider before beginning any new herbs or supplements, especially if you are pregnant, nursing, or managing chronic health conditions.