Activated Charcoal: A Toxins Worst Enemy
- Mind Body Soul Co
- Jul 4, 2021
- 2 min read
Updated: Mar 21
Activated charcoal is odourless, tasteless, and an incredibly powerful natural detoxifier. Made by heating carbon-rich materials like coconut shells or bamboo at high temperatures and exposing them to steam or gases like oxygen or nitrogen, this process creates millions of tiny pores – giving charcoal its "activated" nature.
These pores are what give activated charcoal its unique ability to bind to toxins, helping safely carry them out of the body.

🔬 Forms of Activated Charcoal
Powder
Capsules
Tablets
Pills
Liquid Suspensions
Choose your format based on preference and use – powder for versatility, capsules for convenience, etc.
🌿 Health Benefits of Activated Charcoal
💥 Detoxification & Toxin Removal
Binds to toxins, chemicals, poisons, pesticides & drug residues
Used in hospital ERs to treat poisoning and overdose
Helps the body eliminate heavy metals and harmful compounds
Can be used in cases of alcohol poisoning, fertilizer ingestion, or chemical exposure
In case of a medical emergency, always contact your nearest hospital or emergency services immediately.
💨 Digestive Health
Relieves bloating & gas
Alleviates diarrhoea
Reduces symptoms of indigestion
Acts as a gut cleanser, reducing allergic reactions and oxidative stress
🧬 Cholesterol & Heart Health
Lowers LDL (bad) cholesterol
Increases HDL (good) cholesterol
Supports cardiovascular detox
🚰 Kidney & Liver Function
Helps flush water-soluble toxins
Supports kidneys in filtering waste
Reduces toxic overload and inflammation in vital organs
🌿 Additional Uses of Activated Charcoal
😁 Oral & Dental Health
Absorbs plaque, bacteria, and toxins
Helps whiten teeth naturally
Fights bad breath and promotes gum health
💧 Water Purification
Used in carbon filters to trap contaminants
Removes chlorine, VOCs, pesticides, and other chemicals from drinking water
🌬️ Respiratory & Skin Relief
Applied topically to bug bites, acne, rashes, poison ivy, snake bites
Reduces inflammation and risk of infection
🦠 Immune & Skin Benefits
Reduces toxic load, supporting immunity
Prevents cellular damage and slows aging
Enhances skin glow and promotes detox through pores
🌿 Natural Deodorant
Neutralises sweat and odour-causing bacteria
Draws out toxins from underarm tissue
🌙 Anti-Aging & Radiation Protection
Reduces oxidative stress
Binds to radiation particles
Protects liver, kidneys, adrenal glands
💇 Hair & Scalp Health
Acts as a scalp detox
Prevents hair loss, dandruff, and buildup
Balances oil production
⚠️ Important Usage Tips
Take on an empty stomach (between meals)
Wait 90–120 minutes before or after taking medications or supplements
Can cause black stools – this is harmless and temporary
Drink plenty of water to avoid constipation
Ensure you’re using food-grade charcoal – not barbecue charcoal!
Generally considered safe during pregnancy, but consult your practitioner
Recommended Activated Charcoal Products
Remember: as with any supplement, it’s important to consult your healthcare provider, especially if you're on medications, pregnant, or dealing with chronic health conditions.