Delayed Cord Clamping Benefits
The baby and their placenta are called the Feto-Placental Unit, blood circulates within that 'unit' while the baby is growing in the...
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Herbs For Immunity
Herbs can help to bring balance to the body, boost the immune system, and promote overall health. Try adding one or more of the below...
Yoni Steaming- How To & Why
Yoni steaming, also called vagina steaming. Is an ancient remedy used for 100's of years by women all over the world. Is it complete by...
Chakra Basics
Chakras are the concentrated energy centers of the body. Chakra is a Sanskrit term and it means “wheel” or “disk” and is derived from the...
All About The Nervous System
Your nervous system is connected with every part of your physical body. The nervous system is responsible for responding in both of...
The Spleen and Traditional Chinese Medicine
THE SPLEEN Traditional Chinese medicine considers that the Spleen is one of the most important organs within our body. Many chronic and...
Eight Winter Warmer Tips
If you're in the Southern Hemisphere like me (Australia), it's June which means it's getting colder and we are knocking on winters door....
Magnesium & Its Over 300 Uses
“Similarly, patients with diagnoses of depression, epilepsy, diabetes mellitus, tremor, Parkinsonism, arrhythmias, circulatory...
The Importance Of Your Breath
Are you breathing deeply enough? Breathing correctly is important for physical, mental and emotional well-being. Practicing regular deep...
What Are The Gene Keys
"Rooted in ancient wisdom and offering a gentle, easy-to-follow path of contemplation, the Gene Keys are an oasis of calm in a fast-paced...
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