What Is Heart Coherence?
The Heart’s electromagnetic frequency reaches out from the heart and back of the heart in the form of a torus field (see image above)....
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The Human Design Types
There are 5 different Human Design Types in the Human Design system, Manifestor, Generator, Manifesting Generator, Projector and...
The Benefits Of Oregano
The name oregano derives from the Greek words “oros,” meaning mountain, and “ganos” meaning joy. Greeks and Romans would crown brides and...
The Benefits Of Breastfeeding & Tips To Help Increase Your Breastmilk
Breastfeeding is not just a natural and beautiful act between a mother and child, but it also provides a number of important health...
The Healing Power of Shungite
Only found in Karelia, Russia. No one knows exactly how it came about, it is after all over 2 billion years old and predates humans by a...
What Your Menstrual Blood Is Telling You About Your Health
The female menstrual period represents a very physical external expression of female reproductive health. The characteristics and quality...
What's Really In Your Skincare?
On average, the Environmental Working Group (EWG) reports that women use 12 personal care products a day, exposing themselves to 168...
Everything You Need To Know About Probiotics
What are probiotics? The word "probiotic" is a compound of two Greek words: "pro," to signify promotion of and "biotic," which means...
Mindful Body Scan Meditation
Mindful body scan meditation is a wonderful way to be aware of different regions of the body, and allows you to experience how each part...
Detoxification 101
Detoxification: 'the physiological or medicinal removal of toxic substances from the human body, which is carried out by all systems of...
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