What Is Structured Water?
Structured Water is a term used for water in its natural state. The ways that we collect, treat, package and transport water today...
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The Five Elements According To Traditional Chinese Medicine
In Traditional Chinese medicine, achieving balance in the mind, body and spirit can be attained by honouring the earth’s five elements....
The Amazing Benefits Of Clove
Cloves are dried aromatic flower buds commonly used both as a spice in cooking and in herbal medicine. Cloves have been shown to help...
What You Skin Is Trying To Tell You
According to Traditional Chinese Medicine, each area of the face is associated with different organs. Face mapping is traditionally used...
Why You Should Keep Your Mandarin Peel
Chen Pi – Tangerine Peel, Citrus, Mandarin Oranges. Qing Pi – Chinese Unripened Orange Peel. Zhi Shi – Immature or Bitter Orange....
Cordyceps: Your Funky Friend
Used in traditional Chinese and Tibetan medicine since at least the 15th century, Cordyceps was highly valued as a natural vitality...
Healing With Honey
Honey has been used for thousands of years as a food and medicine. Honey never spoils, there are even reports of edible honey being found...
The Hidden Dangers Of Mould
All mould varieties at certain levels can cause allergic reactions and be potentially dangerous to your health. You've probably heard the...
Essential Oil 101
Used for centuries as an alternative medicine essential oils (aromatherapy) are created from extracting the aromatic concentrated...
Why You Should Be Earthing (Grounding)
Earthing, also referred to as grounding, is when your bare skin (usually the feet) comes into contact with the earth. The earth is a...
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