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Astragalus: The Herb For Everything
Astragalus root has been used for centuries in Traditional Chinese Medicine (TCM) for its powerful immune-boosting, anti-inflammatory,...


What Is Structured Water?
Structured water is water in its natural, living state  – the kind of water found in mountain springs, glaciers, and untouched natural...

The Five Elements According To Traditional Chinese Medicine
In Traditional Chinese Medicine (TCM), achieving balance in the mind, body, and spirit  comes from aligning with the natural rhythms of...

The Amazing Benefits Of Clove
Cloves are the dried aromatic flower buds of the Syzygium aromaticum  tree, long used in both culinary and medicinal traditions. Rich in...


What You Skin Is Trying To Tell You
In Traditional Chinese Medicine (TCM), face mapping is a diagnostic tool that links specific areas of the face to internal organ systems....


Why You Should Keep Your Mandarin Peel
In Traditional Chinese Medicine (TCM), citrus peels have been used for centuries to promote digestion, move stagnant Qi, relieve...


Cordyceps: Your Funky Friend
Used for centuries in Traditional Chinese Medicine  and Tibetan medicine , Cordyceps has long been revered as a powerful vitality tonic....


Healing With Honey
Honey has been used for thousands of years as both a medicinal remedy  and a nutritious food . Its healing properties are so potent that...


The Hidden Dangers Of Mould
All mould varieties—at certain levels—can cause allergic reactions and be potentially dangerous to your health. You’ve likely heard the...


Essential Oil 101
Used for centuries in traditional medicine systems, essential oils  (aromatherapy) are concentrated plant extracts known for their...
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